1st lesson free
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Aayushi
- Rate R121
- Response 1h
R121/h
Contact
1st lesson free
- Yoga
Beginner-Friendly Yoga Teacher | Weight Loss, Flexibility & Wellness Certified Yoga Trainer | Personal & Group Yoga Sessions
- Yoga
Lesson location
About Aayushi
Namaste! I'm a certified yoga instructor with a 200-hour Yoga Teacher Training Course (TTC) and Yoga Certification Board (YCB) certification.
I am passionate about helping people improve their health and well-being through safe, effective, and personalized yoga practices. My classes combine yoga asanas, pranayama, meditation, and relaxation techniques to enhance flexibility, strength, balance, and mental peace.
I teach students of all ages and experience levels, from complete beginners to regular practitioners. Every class is customized to meet individual goals, whether it's improving fitness, reducing stress, increasing flexibility, managing weight, or building a consistent yoga routine.
My aim is to create a positive and supportive environment where students can learn with confidence and experience the true benefits of yoga. I look forward to helping you begin or deepen your yoga journey. Namaste!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to my yoga classes!
I offer personalized online and offline yoga sessions for beginners, intermediate, and advanced learners. My classes focus on improving flexibility, strength, posture, balance, and overall well-being through a combination of yoga asanas, pranayama (breathing techniques), meditation, and relaxation.
Each session is tailored to your goals, whether you want to reduce stress, improve fitness, increase flexibility, manage weight, or develop a regular yoga practice. I provide step-by-step guidance in a supportive and encouraging environment, ensuring proper alignment and safe practice.
Classes include:
- Hatha Yoga
- Pranayama and breathing exercises
- Meditation and relaxation
- Flexibility and strength training
- Yoga for stress relief and overall wellness
Classes are available for individuals and small groups, with flexible timings to suit your schedule. Join me to build a healthier body, a calmer mind, and a balanced lifestyle through yoga.
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Rates
Rate
- R121
Package rates
- 5h: R605
- 10h: R1210
free lesson
The free first lesson with Aayushi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R121/h
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