1st lesson free
Uday's profile and contact details have been verified by our team
Uday
- Rate R35
- Response 24h
-
Students2
Number of students Uday has accompanied since joining Superprof
Number of students Uday has accompanied since joining Superprof
R35/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Begin your Yoga journey for a peaceful and healthy life. Inculcate Yoga in your daily routine. For Beginners.
- Yoga
- Ashtanga yoga
Lesson location
Recommended
Uday is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Uday
Hello there! I am a working professional, with a diploma in Yoga. Would be happy to teach learners, who are planning to start their journey in Yoga and Fitness. Yoga journey is not only about asanas, imbibing Yogic practices in your day to day life is the ultimate goal for better and peaceful life!! Sessions would include preparatory movements, surya namaskar, asanas, pranayama, and information about ancient yogic habits.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Sessions will be for an hour per day, with no. of days in a week finalized after coordinating with learner. Each session will include warm-up movements, asanas, pranayam breathing and some knowledge about Yogic habits which we can include in our day to day life.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Uday is an excellent teacher for beginners. Has detailed understanding of the concepts and has a very unique style of teaching.
Uday has clear concepts and detailed style of teaching. He teaches Yoga, along with its meaning, benefits and precautions, which I feel is most important. Very effective for students who are beginners and interested in this field to explore more.
Highly recommended!
Gives complete attention to everyone which especially helps beginners to do the aasanas with the correct posture.See more recommendations
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Rates
Rate
- R35
Package rates
- 5h: R139
- 10h: R261
online
- R35/h
free lesson
The free first lesson with Uday allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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