1st lesson free
Doug
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Been Teaching yoga for over a decade with 6000+ classes teaching experience. I love guiding people to their fullest practice. I specialize in adapting to each student and offer more than just alignmen
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Doug
For me making my students feel comfortable is the most important part of the whole thing. I want my students to know that the Practice of Yoga will meet them where they are at and have no need to do more and less to find their Yoga.
I like to make things light and have fun in sessions. I love questions and enjoy understanding why my clients want to practice yoga. Part of an individual session is the individual attention you get to give and that is just a wonderful thing as a tutor.
With my extensive teaching background I also love incorporating elements outside of yoga and make the practice feel more comprehensive.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will move through a class based on your needs and wants. Including breath, balance, strength, flexibility, grounding and connection.
With over 600 hours of Yoga and another 400+ hours of movement training, this allows me to work with a wide variety of clients and with different goals within their practice.
Besides yoga, I love to work with people on their movement patterns and how to smooth those patterns and provide support to reduce injury or daily discomfort.
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Rates
Rate
- R826
Package rates
- 5h: R3637
- 10h: R6612
free lesson
The free first lesson with Doug allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R826/h
Doug's video
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