Elias - Personal trainer - Sunshine Coast

1^st lesson free

Elias

Rate R915
Response 24h
Students
Number of students Elias has accompanied since joining Superprof
1
Number of students Elias has accompanied since joining Superprof

R915/h

1^st lesson free

Personal training
Fitness
Strength Training
Gymnastics
Callisthenics

Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

Personal training
Fitness
Strength Training
Gymnastics
Callisthenics

Lesson location

- online

About Elias

If you have ever felt lost in a gym, unsure where to start or whether you are doing things right, you are not alone and that is exactly who I work with.
I am a Strength and Conditioning Coach with nearly a decade of experience working across personal training, group coaching, and athletic development. I hold a Bachelor of Physical Education, accreditations through ASCA, CFSC, FRCms, and Anatomy Trains, and I am currently completing a Master of Teaching (Secondary) at the University of the Sunshine Coast. I also speak Portuguese fluently, so if English is not your first language, you are in good hands.
My sessions are practical, structured, and built around you. I do not believe in cookie-cutter programs. Every client I work with gets a clear plan, honest feedback, and a coach who actually listens. Whether you are picking up a barbell for the first time or working toward a specific performance goal, I will make sure you understand what you are doing and why.
Sessions run for 60 minutes and are available face-to-face on the Sunshine Coast or online. I work with adults and young athletes of all fitness levels and backgrounds.
If you are ready to train with purpose, I would love to help.

About the lesson

I bring nearly a decade of hands-on experience as a Strength and Conditioning Coach, working with everyone from beginners taking their first steps in the gym to junior elite athletes chasing performance goals. My approach is straightforward: I meet people where they are, build from there, and make sure every session has a clear purpose.
My coaching is grounded in a Bachelor of Physical Education, accreditations through ASCA, CFSC, FRCms, and Anatomy Trains, and formal training as a Physical Education Teacher currently completing a Master of Teaching at UniSC. That combination of practical experience and academic foundation means I can explain not just what to do, but why it works.
Sessions are typically 60 minutes and are structured around your goals, whether that is building strength, improving movement quality, recovering from injury, or simply learning how to train safely and effectively for the long term. I work with adults and young athletes across all fitness levels, and I adapt my coaching style to suit the individual, not the other way around.
I am based on the Sunshine Coast and offer both face-to-face and online sessions.

Rates

Rate

R915

Package rates

5h: R4575
10h: R9150

free lesson

The free first lesson with Elias allows you to get to know the tutor and discuss your needs and expectations.

online

R915/h

Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

Lesson location

About Elias

About the lesson

Rates

Rate

Package rates

free lesson

online

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Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

Lesson location

About Elias

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Joshua

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