1st lesson free
Poornima profile and its contact details have been verified by our experts
Poornima
- Rate R202
- Response 1h
R202/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
An Ayush ministry of India certified Yoga teacher. Initiated and trained in an ashram in India. Take virtual sessions in the UK. 60-75 minutes session thrice a week. Teach beginners - intermediate lev
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Poornima
As a dedicated practitioner, I approach teaching yoga as a collaborative journey rather than a traditional instructor-student dynamic. I am passionate about my craft and place a strong emphasis on correct postures and breathing techniques. I incorporate authentic Sanskrit names for the asanas and provide clear explanations to enhance understanding. I seek to connect with like-minded individuals who are interested in exploring yoga as a profound practice, benefiting not just physical and emotional well-being, but also aiding in spiritual growth.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
I incorporate Pranayama (breathing exercises) and Kriyas to the asana practice. Micro- macro exercise, mantra chanting (if the student is interested in spiritual approach), surya namaskars (Hatha-Ashtanga style) and the session's special theme; that is how my session looks like.
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Rates
Rate
- R202
Package rates
- 5h: R1010
- 10h: R2020
free lesson
The free first lesson with Poornima allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R202/h
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