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Hema
- Rate R25
- Response 1h
R25/h
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- Yoga
- Hatha yoga
AVIYOG Graduate ,Experienced Online YOGA teacher certified by IYB. Easy to learn methods.
- Yoga
- Hatha yoga
Lesson location
About Hema
I am a certified 200-hour Hatha Yoga teacher with a passion for helping individuals lead healthier, more balanced lives. With experience guiding children, adults, and seniors, I focus on improving flexibility, posture, and mental clarity through the timeless practice of Hatha Yoga. Having witnessed the transformative power of yoga in my own life, I am committed to sharing this ancient discipline with others. My goal is to make yoga accessible to everyone, regardless of their age or fitness level, by offering personalized and engaging online classes. Together, we can cultivate physical strength, mental calm, and holistic well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Transform Your Life with Online Hatha Yoga Classes
Discover the profound benefits of Hatha Yoga through our personalized online classes, designed for individuals of all ages and fitness levels. Whether you’re a beginner or seeking to deepen your practice, my classes offer the perfect blend of tradition, mindfulness, and physical well-being.
As a certified 200-hour Hatha Yoga teacher with extensive experience guiding children, adults, and seniors, I specialize in helping you enhance your flexibility, improve posture, and reduce stress. My teaching style is calm, supportive, and tailored to suit your unique needs, ensuring every session leaves you feeling rejuvenated and empowered.
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Rates
Rate
- R25
Package rates
- 5h: R125
- 10h: R250
online
- R25/h
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