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Kathrin
- Rate R842
- Response 1h
R842/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Ashtanga Yoga as well as meditation and relaxation with a qualified yoga teacher in Braunschweig
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Kathrin
I am studying High School Teaching with the subjects Performing Arts and German Studies in the sixth semester. I am an Ashtanga Yoga Innovation Yoga teacher. I am in the Advanced Ashtanga Yoga Innovation / BDY Yogalehrausbildung in the Yogaschule SOLIS in Braunschweig. Since three years I am a freelance art mediator and theater pedagogue for various institutions
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Ashtanga Yoga Innovation is a fusion of the traditional roots of Ashtanga Yoga with an innovative aspect that integrates insights from medicine, psychology and kinematics into yoga practice. This merger is by Dr. med. Ronald Steiner, who has enriched Ashtanga Yoga with modifications, alignments and therapeutic sequences. Systematically, according to modern physical physiology and yet within the traditional framework, AYI offers an individual exercise execution. The result is a tailor-made, very personal yoga practice - from therapeutic-preventive to sporty-acrobatic.
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Rates
Rate
- R842
Package rates
- 5h: R2245
- 10h: R3554
online
- R842/h
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