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Ankita
- Rate R487
- Response 1h
R487/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Ashtanga yoga instructor leading restorative classes with a focus on connecting breath to movement
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Ankita
Hi, my name is Ankita, I'm a yoga practitioner based in Dallas, Texas. My goal is to host a practice where you can connect with your being while collectively improving mental, physical, and spiritual health!
I believe this practice is key to embodying empathy and humanity. My work is part of a movement to build collectivity. I invite you to try the yogic way of life for our shared collective wellness!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Step-by-step guided asana practice with live demonstration
- Meditation practice included
- Calm, safe space for nourishment and growth
- Covers Surya Namaskar (Sun Salutations), Pranayama (breathing techniques), and stretching
- Modifications provided
- Accommodations available, disability-friendly practice
- For folks of all ages
- LGBTQ+ safe space
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Rates
Rate
- R487
Package rates
- 5h: R2435
- 10h: R4870
online
- R487/h
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