Montserrat's profile and contact details have been verified by our team
Montserrat
- Rate R464
- Response 18h
-
Students13
Number of students Montserrat has accompanied since joining Superprof
Number of students Montserrat has accompanied since joining Superprof
R464/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Ashtanga vinyasa & Therapeutic Yoga Instructor. Phyisicaltherapist and naturopathy practitioner with international experience
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Montserrat
Hello! I have a degree in physiotherapy and nutrition, I graduated from the École Nationale de Cirque in Montreal with a specialty in handbalancing (balance in hands, bridge pine).
I have more than 10 years practicing ashtanga, vinyasa and bikram yoga in different cities of the world like San Diego, Montreal, New York, Los Angeles, Mexico and Madrid with super recognized teachers like Viswanath MasterJi, Dharma Mittra, Kino Mcgregor, Amado Cavazos and Briohny Smyth.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I love to follow the traditional ashtanga series and from there create vinyasa sequences and variations.
My expertise is inversions and the handstand where I can teach you many tricks to get balance and float from posture to posture.
My classes are fluent, I focus a lot on transitions, ujjayi breathing and bandhas work. If you are looking to achieve advanced postures and have an intense yoga practice, I can help you!
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Montserrat.
1 review
Perfect! Monserrat es una profesora. En la primera hora con ella he aprendido un montón de cosas y consejos que nunca descubrí en años de clases en grupo.
Tiene un alto conocimiento de anatomía y adapta las clases a las necesidades de tu cuerpo, y las cosas que necesitas reforzar.
Super recomendable!- ¡Leire es una persona super atenta y educada!Montserrat's response :
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Rates
Rate
- R464
Package rates
- 5h: R1836
- 10h: R3691
travel
- + R10
online
- R464/h
Details
20 euros per hour
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