1^st lesson free

Arun Shanker

5 (1 review)

Rate R127
Response 2h
Students
Number of students Arun Shanker has accompanied since joining Superprof
4
Number of students Arun Shanker has accompanied since joining Superprof

5 (1 review)

R127/h

1^st lesson free

Yoga

Arun's 40 Years of Bliss: Yoga Mastery with Divine Kriyas – Jal Neti, Kunjal Kriya, Pratchalan Kriya, Nasapaan!"

Yoga

Lesson location

- online

About Arun Shanker

Greetings,

I'm Arun, your guide on the path to wellness through Yoga. With a gift bestowed upon me and 40 years of dedicated practice, I bring you the essence of Yogic Kriyas – simple practices for a balanced life.

Jal Neti: Cleansing the Breath

Imagine a gentle rinse for your nose, refreshing and invigorating your respiratory system.

️ Kunjal Kriya: Resetting the Belly

Think of it as a restart for your stomach, promoting digestion and leaving you feeling lighter.

Pratchalan Kriya: Flowing Movements for Harmony

We move gently, connecting the body, mind, and spirit in a harmonious dance.

Nasapaan: A Spa Day for Your Nose

Pamper your nose with cleansing, making each breath a rejuvenating experience.

What Makes My Teaching Unique:

It's not just about postures; it's a journey of well-being. With four decades of experience, teaching Yoga is not just my profession; it's a calling, a gift I share with gratitude.

What You Can Expect:

Holistic Wellness: Beyond physical movements, experience a holistic approach to well-being.

Tailored Guidance: Whether you're a beginner or experienced, I adapt sessions to suit your needs.

Flexible Learning: Life is busy; my classes are designed to fit into your schedule seamlessly.

Connect with Me:

Embark on this transformative journey with me, Arun, where the ancient wisdom of Yoga meets 40 years of heartfelt practice. Let's walk the path to inner peace and vibrant well-being together.

Namaste!

About the lesson

Hello Seekers of Well-Being,

I'm Arun, and I would like to welcome you to a sanctuary of serenity and self-discovery through the transformative journey of Yoga. In my class, we dive deep into the ancient art, blending the wisdom of Yogic Kriyas with modern wellness.

Embark on a Journey with Divine Kriyas:

Together, let's explore the profound effects of Yogic Kriyas:

Jal Neti: Experience the cleansing flow of water, restoring the harmony of your breath.

Kunjal Kriya: Feel the rejuvenating effects of stomach-cleansing, nurturing your digestive vitality.

Pratchalan Kriya: Flow through movements that connect the body, mind, and spirit in perfect harmony.

Nasapaan: Breathe freely with nasal cleansing, promoting respiratory well-being.

Guiding You with a Gift and 40 Years of Experience:

Teaching Yoga is not just my profession; it's a divine gift. Over four decades, I've woven the essence of well-being into every session, making each class a unique blend of wisdom, experience, and tranquility.

What Awaits You:

Holistic Wellness: Beyond postures, discover a holistic approach to well-being.

Personalized Guidance: Tailored sessions for all levels, ensuring a journey that's comfortable and enjoyable.

Flexible Timings: Fit Yoga seamlessly into your schedule with sessions designed for your convenience.

Connect with Me Today:

Join me, Arun, in this transformative exploration where the wisdom of Yoga meets 40 years of personal and shared experience. Let's unlock the path to inner peace, strength, and vibrant well-being together.

Namaste!

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Arun Shanker.

1 review

D

Diego
- 5
Perfect! He cares about my learning and my health; for me, this is important in this kind of experience, and I appreciate it.
Read more Read more

D

Diego

Perfect! He cares about my learning and my health; for me, this is important in this kind of experience, and I appreciate it.
See more reviews

Rates

Rate

R127

Package rates

5h: R635
10h: R1270

free lesson

The free first lesson with Arun Shanker allows you to get to know the tutor and discuss your needs and expectations.

online

R127/h

Arun's 40 Years of Bliss: Yoga Mastery with Divine Kriyas – Jal Neti, Kunjal Kriya, Pratchalan Kriya, Nasapaan!"

Lesson location

About Arun Shanker

About the lesson

Reviews

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Rate

Package rates

free lesson

online

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Arun's 40 Years of Bliss: Yoga Mastery with Divine Kriyas – Jal Neti, Kunjal Kriya, Pratchalan Kriya, Nasapaan!"

Lesson location

About Arun Shanker

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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