1st lesson free
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Aditi
- Rate R345
- Response 1h
R345/h
Contact
1st lesson free
- Yoga
- Yoga flow
Artist and educator practicing Yoga since 2017 specialising in assisting old and young beings.
- Yoga
- Yoga flow
Lesson location
About Aditi
From a physically weak, underconfident girl to a dedicated yoga practitioner, my journey has been built through consistency, patience, and self-awareness. Though uncertified, my lived experience, personal transformation, and helping others restore strength inspire me to share yoga with authenticity.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Teaching mindful movement synchronized with breath, using clear cues, safe alignment, smooth transitions, modifications, balance, relaxation and awareness.
- breathing, cat-cow, downward dog , Sun salutations, warrior flow, chair, Uttanasana, spinal twist, matsya asana, happy baby , savasana
- Patience and consistency
- kids-old beings
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I know Aditi very well and I have also filmed her doing yoga. She has excellent poise, balance and flexibility and has been able to master the yoga routine for young and elderly people.
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Rates
Rate
- R345
Package rates
- 5h: R1725
- 10h: R3450
free lesson
The free first lesson with Aditi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R345/h
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