1st lesson free
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Devam
- Rate R292
- Response 1h
R292/h
Contact
1st lesson free
- Weightlifting
Any age, any weight, anyone at all can get in good shape
- Weightlifting
Lesson location
- online
About Devam
I have been working at it for the last 4 years. I have gone from being very fat to losing lots of weight to building back muscle to now having a decent frame. I have done other things like wrestling, rock climbing, and cross country. I have also trained lots of calisthenics.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I can help you understand where To start how to do your workouts. how to eat and stay on a good healthy diet. I’ll teach you how your body works and how to stay consistency for the best progress. Doesn’t matter if you want to lose weight or gain weight.
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Rates
Rate
- R292
Package rates
- 5h: R1458
- 10h: R2916
travel
- + R8
free lesson
The free first lesson with Devam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R233/h
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