1st lesson free
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Anand
- Rate R167
- Response 1h
-
Students1
Number of students Anand has accompanied since joining Superprof
Number of students Anand has accompanied since joining Superprof
R167/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Anand Anurag Master in yogic science Service-oriented Yoga Instructor with 5+ years of experience guiding group sessions. Provide clear, detailed explanations of various yoga routines to promote cli
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Anand
Have experience of 5 year.i have Good communication skill for group yoga session.
And offering seva as a Yog teacher was extremely satisfying. When students practise with sincerity, they experience confidence, transformation and self-purity. This is an invaluable reward for a teacher.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We believe that yoga can improve your physical, mental, and emotional health:
Because we practice
*Asana
*Pranayam
*Mudra
*Bandha
*Sat-karma
All will help us to achieve a good health.connect to nature. Furthermore, your body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness . Balance our body mind and thinking process.
We reduce our all stress through pranayam and yoga-Nidra.
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Rates
Rate
- R167
Package rates
- 5h: R835
- 10h: R1670
free lesson
The free first lesson with Anand allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R167/h
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