1^st lesson free

Amy

Rate R1512
Response 1h
Students
Number of students Amy has accompanied since joining Superprof
2
Number of students Amy has accompanied since joining Superprof

R1512/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Amy is a yoga teacher with 8 years of teaching experience & over 20 years as a practitioner. Her teaching style blends creative, intelligent & effective sequencing with a mindful, embodied energy. W

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Amy

I’m here to support, guide, and inspire you on your journey towards greater wellbeing through the power of yoga.

Having discovered yoga over 20 years ago, explored all its wondrous, healing depths, and trained with teachers from around the world (gaining over 650 hours of certified training), I have an abundance of knowledge and passion to share with you.

My teaching experience in yoga encompasses a wide spectrum, from leading large studio classes and coaching individual private sessions to guiding corporate groups and retreats.

After practising all the different styles of yoga (there's a lot!) I fell in love with Vinyasa Flow. It's creative, adaptive and popular with most students.

I am deeply connected to the roots and philosophy of yoga, whilst at the same time stay educated with the latest science in various health related fields (body, mind, breath, movement, and more) all of which inform my teaching.

About the lesson

You're here because something brought you to yoga — or back to it.

Maybe you're feeling stiff, stressed, or disconnected from your body. Maybe you've tried classes that felt too fast, too generic, or just not quite right for where you are. Maybe you know yoga could be life-changing, but you haven't found the version of it that feels like yours yet.

That's exactly where I come in. Private yoga with me is built entirely around you — your body, your pace, your goals, and what you need most right now. No keeping up with a class. No one-size-fits-all sequences. Just intelligent, thoughtful practice designed specifically for you.

Whether you're looking to build strength and feel more capable in your body, release tension and find real flexibility, calm a busy mind through breathwork and meditation, or simply feel more at home in yourself — we'll shape every session around that.

I specialise in Vinyasa Flow, which gives me the freedom to meet you exactly where you are and take you where you want to go. Underpinning everything is a commitment to connection, awareness, and mindfulness — because yoga isn't just movement. It's integration: mind, body, and the life you're living.

With years of dedicated practice and continued study, I don't just teach yoga — I live it. That depth of embodiment is what you'll feel in every class we share.

Your first step is a free 30-minute online consultation — a chance for us to talk about where you are, what you're seeking, and how we can work together. No pressure. Just a conversation to see if we're the right fit.
Because the right kind of yoga, taught in the right way, can genuinely change things.

Rates

Rate

R1512

Package rates

5h: R7021
10h: R12962

free lesson

The free first lesson with Amy allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1512/h

Amy is a yoga teacher with 8 years of teaching experience & over 20 years as a practitioner. Her teaching style blends creative, intelligent & effective sequencing with a mindful, embodied energy. W

Lesson location

About Amy

About the lesson

Rates

Rate

Package rates

free lesson

online

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Amy is a yoga teacher with 8 years of teaching experience & over 20 years as a practitioner. Her teaching style blends creative, intelligent & effective sequencing with a mindful, embodied energy. W

Lesson location

About Amy

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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