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Lili (Elizaveta)
- Rate R1322
- Response 1h
-
Students10
Number of students Lili (Elizaveta) has accompanied since joining Superprof
Number of students Lili (Elizaveta) has accompanied since joining Superprof
R1322/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
All Levels Yoga for Your Personal Goal with a 2nd-Generation Yogini in Miami / Surrounding Area / or Online
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Lili (Elizaveta)
I am a second-generation yogini with over a decade of personal practice. My experience extends beyond Hatha yoga to include fasting, shatkarmas (cleansing techniques), meditation, pranayama (breathing techniques), chanting mantras, and studying classical ancient texts. If you'd like to add these aspects into your training program, we can discuss that. Since 2020, I have been offering individual yoga classes to the public. YOGA TEACHER TRAININGS - Certified 200-hours UNIVERSAL YOGA Teacher Training (American Yoga Alliance) - Certified 200-hours Yoga Teacher Training (European division of International Yoga Federation) - Certified Yoga Teacher Training “Trainer DNA” WORKSHOPS - 5 Iyengar Yoga workshops from advanced practitioners from Russia - Sergey Ugryumov, Alexey Bolotov and Natalia Shustova. (2011-2014) - "Balances on hands" by Pavel Svintsov (12\26\2020) - Iyengar Yoga Workshop by Sergey Ugryumov ( 10\31\2020 - 11\01\2020) - Yoga-Satsang by Igor Kovalov (04\04\2021) - 8-class "Women's Yoga" by Alexandra Shtukaturova (03\08\2021 - 03\28\2021) - 6-class “Chakra Yoga” by Yulia Duvalina
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About the lesson
- All levels
- English
- Russian
- Ukrainian
Languages in which the lesson is available :
English
Russian
Ukrainian
My classes are result-oriented, so I make each the training program to meet each student's individual needs and goals. With my background from various yoga schools in Nepal, Russia and Ukraine, I've come to understand that there are no fixed levels of difficulty in yoga. Instead, I recognize the importance of adapting to individual body types and abilities. In each class, I focus on achieving a harmonious balance between strength and tension, as well as relaxation. Much attention is paid to correct breathing. Так же провожу практики на русском языке!
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Lili (Elizaveta).
1 review
Perfect! Yelyzaveta led a calming yet challenging session, where she directed me to hold a series of poses while breathing steadily and deeply. She demonstrated all poses clearly, and gave excellent cues so I always knew what was expected.
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Rates
Rate
- R1322
Package rates
- 5h: R5785
- 10h: R11571
travel
- + R20
online
- R826/h
Details
I continue to offer donation-based classes, so if you're on a tight budget but genuinely wish to practice yoga, we can discuss that too.
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