

Clare's email address and phone number have been validated.
Clare
- Rate R781
- Response 1h
-
Students1
Number of students Clare has accompanied since joining Superprof
Number of students Clare has accompanied since joining Superprof

R781/h
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
All levels, private and group, in person and online, yoga classes. Vinyasa, Yin, Mandala & Restorative flows. Specialising in back pain.
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
Recommended
Clare is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Clare
My Journey: After I had my children, I found that pregnancy, childbirth, and carrying children on my hip, left me with severe lower back pain and sciatica. I tried many types of treatment, but nothing really worked or lasted. It wasn't until I began yoga that my back pain began to ease. Yoga is now part of my daily life and my journey has allowed me to live in a more grounded way coupled with more energy, strength, peace and an overall improvement in my health and well-being. I am a qualified yoga teacher, with a passion for helping people with back pain, teaching private yoga classes in the neighbouring areas of the TW postcodes: Richmond, Twickenham, Kew, Hampton, Brentford and Isleworth. I trained with Yogahaven and have a Registered Yoga Teacher qualification (RYT200) which is recognised by Yoga Alliance. I also have 20 years' experience in the field of mental health, and as anxiety and stress can sometimes be the root cause of our pain, I can explore this with you too, and help you understand where you might be carrying these heavy emotions within your body.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is for everyone, and it's not about being able to touch your toes. My classes will help you increase flexibility, tone muscles, lose weight, feel grounded, centred, confident and aligned, and reduce stress and anxiety. I teach Vinyasa, Yin, Power, Mandala and Restorative flows. I have my own private studio space and can offer group sessions with your family/friends. Alternatively, I can come to your home or we can practise outside in nature.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I started 1-2-1 yoga classes with Clare a few months back and wow what a difference. I was experiencing lower back pain, felt very inflexible and lacked strength in my upper body. Weekly yoga has been fantastic and I'm really feeling the impact. Clare is incredibly encouraging, professional and makes the classes fun and engaging. I feel the difference for example my back is feeling much better, have more flexibility as well as building up core and upper body stength. So very happy with the results. It's also my 'go to' now through uncertainty and helps to balance hormones too! Especially as going through menopause too. I highly recommend working with Clare you will not be disappointed.
Rebecca DellerClare’s classes are creative and brilliantly delivered. Since starting one-to-one sessions with her I have improved my strength, mobility and flexibility. She pushes me to further my practice, offering gentle encouragement and support. She is caring, kind and patient, just what I need in a teacher.
Getting older, my back was feeling the strain. Getting out of bed wasn't difficult but it couldn't be done without a few twinges. i had to get it better before it got worse. Clare's one on ones suited me better than having to stay with whatever a class was doing. it's hard work when you're not used to doing yoga but it seems to be working. And yes, i'm beginning to understand what mindfulness means.
After only a few sessions with Clare I feel much more flexible.
I had not done yoga before but Clare made it enjoyable and suitable for my level of fitness
Highly recommended
LindaSee more recommendations
Rates
Rate
- R781
Package rates
- 5h: R3907
- 10h: R6697
travel
- + R15
free lesson
The free first lesson with Clare allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R670/h
Details
Available after 6pm on weekdays and 10am-8pm Saturdays and Sundays.
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
