Logan - Personal trainer - Ringwood
1st lesson free
Logan - Personal trainer - Ringwood

Logan's profile and contact details have been verified by our team

Logan

  • Rate R279
  • Response 1h
Logan - Personal trainer - Ringwood
  • 5 (2 reviews)

R279/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding

An All Conference and/or All County Sprinter all 4 years of high school, along with focusing on muscle strengthening and fitness since 8th grade, I’d be happy to train personally in sprinting/muscle g

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

Recommended

Logan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Logan

In terms of sprinting:

-I am my school’s record holder for the 100 m dash

-I have won first team all county (county level recognition of winning an event) for both winter and spring track from my latest season alone.

I have been coached myself for 4 years on ideal lifts, workouts, and the form behind them.

In terms of lifting:

I have been exercising and was determined to grow in strength since middle school. I have years of research and lifting experience when it comes to trying to grow/strengthen muscle. At one point, I was 5’11 and 190 lbs lean, while being a track athlete.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

I’d like to give those I would train an experience that ignites a passion or determination within them while also being uplifting and positive on what potential can be brought out of them!

For sprinting, we’d begin with what you’d want to improve on the most. If you’re unsure, we’d begin with what your running form looks like. I’d then make any necessary adjustments. Afterward, I would give you 1 workout on the track/a local area and 1 lift in the gym to build speed initially, and we’d go from there based on if you want to be/improve as a track and field sprinter or if you want to just build speed.

For muscle strengthening, after seeing on what you’d like to work on the most, I would design a lift in the gym for you to strengthen whatever you’d like. If you’d like, you could do said lift while I observe and give any recommendations. We can also just discuss your plans and what you could do for the session; I can also give suggestions on diet!

See more

Rates

Rate

  • R279

Package rates

  • 5h: R1395
  • 10h: R2790

online

  • R279/h

free lesson

The free first lesson with Logan allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Similar Personal training tutor profiles

  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Julia

    Benoni & online

    5 (24 reviews)
    • R350/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Ajay

    Cape Town & online

    5 (6 reviews)
    • R300/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Jacques

    Cape Town & online

    4.8 (5 reviews)
    • R240/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Nadine

    & online

    5 (6 reviews)
    • R250/h
    • 1st lesson free
  • Natasha

    Johannesburg South & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors