Aditya - Yoga tutor - Rouse Hill
1st lesson free
Aditya - Yoga tutor - Rouse Hill

Aditya

  • Rate R174
  • Response 1h
Aditya - Yoga tutor - Rouse Hill

R174/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Yoga flow

I am Aditya Pareek from Jaipur rajasthan in india . I am a certified yoga protocol instructor. I can teachbasics of yoga

  • Yoga
  • Yoga flow

Lesson location

About Aditya

I’m Aditya Pareek, YCB Level-1 certified yoga teacher from India. I teach authentic yoga in simple English for busy lives. My mission: help you beat stress, fix desk-body pain, and find calm—no Sanskrit needed. Basic of microcirculation activities and macrocirculation activities

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Om chanting, microcirculation activities, macrocirculation activities, sun salutation, asana poses , sectional breathing, abdominal thoracic breathing , clavicular , pranayama , anulom vilom , nadi shodhana , bhramari , sheetali ,sheetkari pranayama , brain exercises chandrachandra namaskar . Ending nmm
yog nidra., mudra brahma , adi jana mudra ,patanjalu prayer

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Rates

Rate

  • R174

Package rates

  • 5h: R870
  • 10h: R1740

free lesson

The free first lesson with Aditya allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R174/h

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levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Aditya allows you to get to know the tutor and discuss your needs and expectations.

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