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Sunila
- Rate R412
- Response 24h
R412/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
Adelaide. Authentic Yoga Taught By Experienced Teacher. Asana, Pranayama, Dhyana, Sanskrit Mantras.
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Sunila
Yoga teachers training in India and Australia
Teaching in Adelaide for eight years
In 1994 I did my Yoga Certificate Course with a thesis on Emotion culture, from - Vivekananda centre for Yoga studies and research in Bangalore ( India) which is a deemed Yoga university under the guidance of Dr.Nagendra and Dr.Nagaratna.
In September 2010, I completed a YTAA accredited Level 1, Hatha Yoga Instructor course at the Yoga Spirit Studio under the able guidance of Rebecca Richards, a Hathayoga instructor of long standing and good repute. This was over a duration of 14 months and taught and learnt in great depth. The studio is run by Tina Shettigara now.
My Yoga sessions usually have a mix of sitting, standing, prone and supine asanas based on the group and its energy in that particular session with focus on breath and a guided Shavasana or Yoga Nidra with Om chanting at the end. I chant Mantras, so as to utilise the vibrational benefits for the participants and Pranayama is taught regularly too.
Holistic Yoga translated into daily life- would be one of my favourite dreams and hopes for all of us.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Yoga sessions usually have a mix of sitting, standing, prone and supine asanas based on the group and its energy in that particular session with focus on breath and a guided Shavasana or Yoga Nidra with Om chanting at the end. I chant Mantras, so as to utilise the vibrational benefits for the participants and Pranayama is taught regularly too.
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Rates
Rate
- R412
Package rates
- 5h: R648
- 10h: R1177
online
- R353/h
travel
- + R25
Details
Change is the only constant.
Thus, what I charge will change according to single student or group of students. Distance to travel, time of day. Webcam or personal class and other such variables. Namaste.
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