1st lesson free
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Abhay
- Rate R347
- Response 1h
-
Students2
Number of students Abhay has accompanied since joining Superprof
Number of students Abhay has accompanied since joining Superprof
R347/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Bikram yoga
I’m Abhay, a Professional Yoga Instructor from Delhi offering personal & group sessions. I help improve flexibility, strength, posture, stress, and PCOS/PCOD through customized yoga, pranayama.
- Yoga
- Hatha yoga
- Yoga flow
- Bikram yoga
Lesson location
About Abhay
Hi! I’m Abhay Kumar Jha, a Professional Yoga Instructor from Delhi, offering personal and group yoga sessions, both online and in-person. I’ve facilitated yoga programs at various yoga studios and fitness centers, helping individuals transform their health and lifestyle through consistent practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach blends traditional asanas, pranayama, and meditation to create customized routines for every need — whether it’s improving flexibility, enhancing core strength, correcting posture, relieving stress, or managing PCOS/PCOD. Each session is designed to align body, mind, and breath for holistic well-being.
Services I Offer:
• Personalized Yoga Sessions (1-on-1 or Group)
• Flexibility & Strength Training
• Pranayama & Meditation
• Weight Loss Yoga
Let’s work together to achieve your fitness goals and build a balanced, healthy, and peaceful lifestyle
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Rates
Rate
- R347
Package rates
- 5h: R1438
- 10h: R2686
free lesson
The free first lesson with Abhay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R269/h
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