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Faisal
- Rate R292
- Response 1h
R292/h
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- Yoga
- Hatha yoga
About Faisal
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
See more
Rates
Rate
- R292
Package rates
- 5h: R1460
- 10h: R2920
online
- R292/h
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