Monica profile and its contact details have been verified by our experts
Monica
- Rate R937
- Response 1h
-
Students1
Number of students Monica has accompanied since joining Superprof
Number of students Monica has accompanied since joining Superprof
R937/h
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- Yoga
500hrs Certified Yoga Teacher Specialized on Hatha and Vinyasa yoga With over 5 years of experience teaching in different countries. Classes suitable for all levels and ages.
- Yoga
Lesson location
About Monica
I’m an international certified yoga teacher, with a teaching experience of 3 years in different countries including Italy, Bali, Dominican Republic and Australia.
I’m passionate about spirituality, self growth and healing and yoga is my way to help others achieve this.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are mostly focused on Asanas ( postures ) and Pranayama ( breathing techniques) but also include chanting and meditations.
I focus mainly on alignment when practicing asanas and reaching a posture I’m a calm and comfortable way always by using breathing techniques to ease the tension in the body
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Rates
Rate
- R937
Package rates
- 5h: R4394
- 10h: R8788
online
- R586/h
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