1st lesson free
Ila's email address and phone number have been validated.
Ila
- Rate R335
- Response 24h
-
Students1
Number of students Ila has accompanied since joining Superprof
Number of students Ila has accompanied since joining Superprof
R335/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
500hr TTC and Pilates graduate, can teach various forms of yoga and mat pilates
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Ila
I am ila and teaching yoga pilates is my passion. I want to pass real and traditional yet challenging class for weight loss , back pain, thyroid cervical, posture correction and seeing my students achieving best health by channelising mental stability is the best reward for a passionate teacher
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
More about teaching with information to create independently practice in need hour .. rest try complimentary class and experience the different flow and art of my teaching .
Weight loss , posture correction, spinal correction , meditation, Pranayama.
MatPilates for core strengthening and body alignment
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Rates
Rate
- R335
Package rates
- 5h: R1675
- 10h: R3350
free lesson
The free first lesson with Ila allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R335/h
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