Erica profile and its contact details have been verified by our experts
Erica
- Rate R972
- Response 2h
-
Students1
Number of students Erica has accompanied since joining Superprof
Number of students Erica has accompanied since joining Superprof
R972/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
500hr RYT-certified Instructor with Canadian Yoga Alliance recognition, I offer all-levels yoga blending movement, stillness, and breathwork to reduce stress and enhance body awareness, drawing on my
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Erica
I understand how challenging it can be to start and maintain a regular yoga practice, which is why I make it simple, enjoyable, and accessible for everyone. I help students find yoga solutions to life’s everyday challenges—whether it’s stress, physical tension, or simply finding balance in a busy world.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Breath work is at the heart of every practice, guiding students to connect more deeply with their bodies and create lasting physical and mental balance. Whether you’re looking to improve flexibility or cultivate calm, my classes are a fun and supportive space.
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Rates
Rate
- R972
Package rates
- 5h: R4860
- 10h: R9720
online
- R972/h
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