Hana - Yoga tutor - Albany
Hana - Yoga tutor - Albany

Hana profile and its contact details have been verified by our experts

Hana

  • Rate R406
  • Response 1h
Hana - Yoga tutor - Albany

R406/h

See Yoga tutors

Unfortunately, this tutor is not available

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Parent-baby yoga

500hr Certified Yoga Teacher looking to help you expand your practice. Located in the Capitol Region.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Parent-baby yoga

Lesson location

About Hana

Hello! I'm Hana, a dedicated and experienced yoga instructor with extensive training in both Sivananda Hatha and Ashtanga Vinyasa yoga. I have completed a 200-hour certification at Sivananda Yoga Ashram in Sivananda Hatha and a 300-hour certification in Ashtanga Vinyasa at One Breath of Yoga Ashram. My passion lies in helping students discover the transformative power of yoga, guiding them through personalized practices that promote physical, mental, and spiritual well-being. Whether you're a beginner or looking to deepen your practice, I am committed to creating a supportive and enriching environment tailored to your needs. Join me on a journey to mindfulness and holistic wellness. Let's explore the depths of yoga together!

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I offer a variety of yoga lessons tailored to meet the needs of each student, from beginners to advanced practitioners. My signature offering is the "8 Weeks to Ashtanga" beginner series, designed to introduce you to the fundamentals of Ashtanga yoga. This comprehensive program covers essential postures, breathwork, and meditation techniques, ensuring a strong foundation for your practice. In addition to the Ashtanga series, I provide personalized one-on-one sessions focusing on: - Alignment and posture correction - Breath control and relaxation techniques - Building strength and flexibility - Mindfulness and meditation practices Join me on a journey to mindfulness and holistic wellness.

See more

Rates

Rate

  • R406

Package rates

  • 5h: R2030
  • 10h: R4060

online

  • R406/h

Similar Yoga tutor profiles

  • Laura

    Cape Town & online

    5 (14 reviews)
    • R800/h
  • Tayla

    Cape Town & online

    5 (4 reviews)
    • R200/h
    • 1st lesson free
  • Samantha

    Cape Town

    5 (2 reviews)
    • R400/h
    • 1st lesson free
  • Lian

    Cape Town & online

    5 (4 reviews)
    • R390/h
    • 1st lesson free
  • Brendan

    Cape Town & online

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Dee

    Cape Town

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Caroline

    Seafield & online

    New
    • R200/h
    • 1st lesson free
  • Mignon

    Randburg & online

    5 (3 reviews)
    • R350/h
    • 1st lesson free
  • Elena

    Cape Town & online

    New
    • R450/h
    • 1st lesson free
  • Georgios

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Mireylle

    Cape Town & online

    5 (1 reviews)
    • R400/h
    • 1st lesson free
  • Maxine

    & online

    5 (1 reviews)
    • R650/h
    • 1st lesson free
  • Carly

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Kuresha

    Centurion & online

    New
    • R200/h
    • 1st lesson free
  • Khungeka

    Durban & online

    New
    • R200/h
    • 1st lesson free
  • DINESH

    Sandton & online

    New
    • R300/h
    • 1st lesson free
  • Delaney

    Still Bay & online

    New
    • R450/h
    • 1st lesson free
  • Laurien

    Sandton & online

    New
    • R500/h
    • 1st lesson free
  • Sandy

    Cape Town

    New
    • R500/h
    • 1st lesson free
  • Anita

    Midrand & online

    New
    • R450/h
    • 1st lesson free
  • See Yoga tutors