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Teresa
- Rate R293
- Response 1h
R293/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
500hr Certified Yoga Teacher from Philippines and India. Learn various styles from traditional Yoga to dance Yoga.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Lesson location
About Teresa
I have been teach Yoga full time for 5 years now, I started with ballet then progressed into Yoga. I can teach pure postures and flows or if you want to tap into the spiritual side, we can do that too. I can teach Asana, Pranayama, and Meditation. I would love to meet you if you would give me a chance to share to you my knowledge and passion for the practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will be learning different styles of yoga like Vinyasa Flow, Yin Yoga, Ashtanga Vinyasa, Inside Flow, Power Yoga, and even Aerial Yoga depending on your preference, level and body type. I will create and teach you a unique sequence for each session. Beginners are very welcome, as well as intermediate to advanced practitioners.
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Rates
Rate
- R293
Package rates
- 5h: R1464
- 10h: R2928
online
- R293/h
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