Monika profile and its contact details have been verified by our experts
Monika
- Rate R982
- Response 1h
R982/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
500hr certified yoga instructor and embodied movement teacher. Authentic Indian yoga ashram graduate.
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Monika
I strongly believe that by bringing authentic yoga practises into our busy lives, we can achieve more balance and clarity on physical, mental and spiritual levels. Consciously uniting the body and mind through breath and movement, we create a connection with our inner self, finding more well-being, health and happiness.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
Languages in which the lesson is available :
English
I help women of all ages and abilities reach their health & fitness goals, find inner- peace, and connect with their feminine energy by bringing authentic yoga practises into our modern world.
I offer individually tailored 60min-90 min asana and movement practices
Personalised pranayama programs
Spiritual coaching, tarot reading and guidance
Sound healing and meditation
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Rates
Rate
- R982
Package rates
- 5h: R4908
- 10h: R9816
online
- R982/h
travel
- + R10
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