

Sonia's profile and contact details have been verified by our team
Sonia
- Rate R1138
- Response 2h
-
Students16
Number of students Sonia has accompanied since joining Superprof
Number of students Sonia has accompanied since joining Superprof

R1138/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
500h Certified Yoga Teacher & Studio Owner | Vinyasa, Hatha, Yin & Mindful Movement My classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Super Tutor
Sonia is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Sonia
Hello, I'm Sonia, originally from Spain. My journey has always been fueled by a passion for well-being, spirituality, and sports, which ultimately led me to the world of yoga. In yoga, I discovered the perfect fusion of these elements, unveiling the profound connection between body and mind. Its daily practice has been transformative, reshaping the way I experience life. My aspiration is to extend the profound benefits of yoga to others and play a part in fostering a healthier and happier community. Let's embark on this journey of well-being together.
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
In my classes, I invite you to immerse yourself in the grace of Vinyasa Flow, specially tailored for those at the beginner to intermediate levels. My focus revolves around enhancing mobility and fostering a deep awareness of the intricate connection between body and mind.
You'll experience a space dedicated to releasing stress and anxiety as we work together to strengthen your body and increase flexibility. Each session has a flexible duration, catering to your needs, ranging from 45 minutes to 1 hour and 30 minutes.
My classes are inclusive, welcoming individuals of all ages. I believe in creating a welcoming environment where each person can explore and enjoy the transformative benefits of yoga.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sonia.
Perfect! Great teacher , I am a beginner and helped me through all the poses and stretches. Definitely recommend
See more reviews
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sonia, yoga teacher. Private classes.
Sonia natural love for yoga is evident, where you look forward too every yoga class with her.
Miracle happen I found my perfect yoga teacher!”
“I'm a very active person, but it was my first time practicing yoga and I was a beginner. I didn't see myself as having the patience to meditate and calm down. I was surprised that Sonia knew exactly how to make me believe yoga really impacts change and that I can actually do it!
Sonia a unique teacher who’s ready to help guide you too find your own inner sunshine.
She’s a real winner
James.I loved the class, it gives options in some positions that can be difficult the first times, if you are not executing a position well it helps you correct it and I loved the moment of meditation with the detail of the oil.
The classes with Sonia have been more than wonderful. I am new to the practice of yoga and I have noticed already incredible improvements in my life. I love the feeling of calm and confidence I have when finishing classes, but above all, physically it has been an unimaginable positive experience, in addition to the warmth and good vibes that Sonia transmits.
Sonia is such a peaceful person who transmit her passion for yoga in each class. She helps if you struggle with the asanas and will make you love yoga as she does.
100% recommended!Soni is an excellent teacher. Her classes are energizing. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. Thanks
Sonia is an amazing yoga instructor. She is magic and kind. I like how she challenges me in each class. I’ve noticed great results in my practice, both physically and mentally. . I always feel amazing after taking her classes. Namaste
Sonia is an amazing teacher! She is patient with beginner students and her classes work well both for beginners and advanced!
She follows you step by step with her kind and soothing manners.See more recommendations
Rates
Rate
- R1138
Package rates
- 5h: R5119
- 10h: R10238
online
- R1138/h
free lesson
The free first lesson with Sonia allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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