Yashaswini profile and its contact details have been verified by our experts
Yashaswini
- Rate R261
- Response 1h
-
Students1
Number of students Yashaswini has accompanied since joining Superprof
Number of students Yashaswini has accompanied since joining Superprof
R261/h
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- Yoga
- Hatha yoga
5000 hrs teaching experience for people across the world. Msc in Yoga Therapy
- Yoga
- Hatha yoga
Lesson location
About Yashaswini
A bit about me, I started 'BeYogaBound’ with an intention to share this rich empowering knowledge and practice of yoga with others. A Bangalorean by birth, I now live in Goa where I teach Yoga.
The journey that started with an MBA and a corporate job with Pantaloons as a marketing manager slowly steered me into the direction of body awareness. In 1998 I was already a state level gymnast and then discovered yoga in 2010, when I was a few kilograms over my ideal weight, quite weak in body and sleepless nights just at age of 24. A dear friend worried about my struggle walked me into a Yoga Studio one day and less did I know that I found the best way to build strength in my spine having suffered chronic pain & discomfort for several years after a road accident, not only did I loose weight I started to sleep again, discovered the ocean of wisdom to life through practice and philosophy. Going back to the mat, I grew more fond of it every day. I simply loved the newly discovered feeling of both strength yet flexible softness of my body. An extra bonus was the comfort, clarity and peace of mind because I was solving and decluttering my mind, which put an end to insomnia, a bad lifestyle like nobody's business all at the age of 25, that became a part of my life. A new way of life unfolded, food, water, breath, sleep became the most important things to take care of in life.
I did my first teacher training course in 2012, firmly shut the door on corporate life and have since never looked back.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
12yrs of Experience
Working with people from every country, giving me rich experience to understand mind and body.
Expert in working with lifestyle diseases,
- Pain management
- Sleep Managment
- Women’s health
- Stress
- Accidents and Injury Rehab
- Breathing expertise
- Menatl Well-being
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Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
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