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Maureen
- Rate R806
- Response 1h
R806/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
500 Hour Yoga Alliance Certified Teacher with 7 years of experience. Strong emphasis on mindbody connection, beginners and experienced movers welcome!
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Maureen
I’ve been teaching for over 7 years, and have had various experience with folks of all levels. I love to learn as well, so I am always reconnecting with my own teachers to continue to learn so I can best support others that might show up to spaces where I am leading.
I love props as a tool to support, challenge, and create a new sensation in our movement. My primary learning focuses have been biomechanics, inclusivity within yoga spaces, and progressive strength.
I love to give options and have the student make the choice so they can feel autonomy and confidence.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In our time together, we will move with curiosity and explore how shapes, transitions, and challenges arrive in our bodies. My teaching style is explorative and supportive- from basics of alignment to help students feel comfortable in a class to creating a playful time to become more in tune with our connection to our physical body- we’ll spend time moving together to create confidence and fun.
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Rates
Rate
- R806
Package rates
- 5h: R4030
- 10h: R8060
online
- R806/h
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