Mica

Rate R765
Response 1h
Students
Number of students Mica has accompanied since joining Superprof
1
Number of students Mica has accompanied since joining Superprof

R765/h

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Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

500 hour Registered Multi-Style Yoga Teacher. With a particular interest in yoga for injuries and rehabilitation, as well as yoga for sports. My classes are spontaneous, tailored to each individual.

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Mica

I discovered the physical practice of yoga at 16 years old. My meditative practice, however, began in my early teenage years, guided by leading researchers at Kings College in London. I suffered with Chronic Fatigue Syndrome in my early teenage years, and my meditative practice provided me with an all round positive transformation. My yoga teacher styles reflect on my own journey, with every class seeking a balance between the effort of asana (pose) and movement, with an awareness of breath and relaxation.

About the lesson

My yoga teacher styles reflect on my own journey, with every class seeking a balance between the effort of asana (pose) and movement, with an awareness of breath and relaxation. My intention is to create a space that feels safe, nurturing, and that allows clients to leave feeling physically and mentally rejuvenated.

Rates

Rate

R765

Package rates

5h: R3824
10h: R7648

online

R109/h

500 hour Registered Multi-Style Yoga Teacher. With a particular interest in yoga for injuries and rehabilitation, as well as yoga for sports. My classes are spontaneous, tailored to each individual.

Lesson location

About Mica

About the lesson

Rates

Rate

Package rates

online

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500 hour Registered Multi-Style Yoga Teacher. With a particular interest in yoga for injuries and rehabilitation, as well as yoga for sports. My classes are spontaneous, tailored to each individual.

Lesson location

About Mica

About the lesson

Rates

Rate

Package rates

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

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Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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