1st lesson free
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Elizabeth
- Rate R453
- Response 1h
R453/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
500 Hour Certified Yoga Teacher with a focus on creating a grounded and inclusive practice.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Elizabeth
I have been practicing yoga for over 11 years and began my teaching journey in 2020. I completed my 200 hour certification and began teaching vinyasa and power yoga classes. I love creating grounded and inclusive spaces and forming relationships.
I have recently completed my 300 yoga teaching certification in Rishikesh, India. This allowed me to deepen my own practice and I can bring more to my students now as well.
Outside of yoga, I am a runner, love being outside, enjoy cooking and baking, and always look forward to shared time with loved ones.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Available to teach 30, 60 and 90 minute classes that can be customized. Styles of teaching include: Vinyasa, Power, Hatha, and a relaxing flow.
Can leader Pranayama and Meditation as well, with a focus on beginners.
Able to provide playlists for practice or if you prefer a quieter practice happy to create that space.
I love teaching students of all levels and meeting somewhere wherever they may be in their journey. I am passionate that yoga is for everyone (if you can touch your toes or not!).
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Rates
Rate
- R453
Package rates
- 5h: R2265
- 10h: R4530
free lesson
The free first lesson with Elizabeth allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R453/h
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