Daphne

5 (5 reviews)

Rate R983
Response 1h
Students
Number of students Daphne has accompanied since joining Superprof
1
Number of students Daphne has accompanied since joining Superprof

5 (5 reviews)

R983/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

300h Yoga teacher (hatha, vinyasa & yin), English and Dutch speaking (online)

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Daphne

Hello! I'm Daphne, a yoga teacher with a passion for helping others connect with their bodies and minds. Growing up in the serene Dutch countryside, I've always been drawn to the beauty of nature and the power of movement. After moving to London to study at London Studio Centre and to pursue my dream of becoming a musical theatre performer, I discovered the incredible benefits of yoga. This led me to complete my 200-hour yoga teacher training, and I've been sharing my love of yoga with clients from all walks of life since 2019. My classes are a blend of dynamic flows, mindful movement, and relaxation techniques. I believe in creating a welcoming and inclusive space where you can unwind, recharge, and discover your inner strength. Whether you're a seasoned yogi or a complete beginner, I'll tailor my sessions to your needs and abilities. Beyond yoga, I'm a social butterfly who loves meeting new people and exploring the city. I'm also a bit of a bookworm, particularly when it comes to non-fiction. And let's not forget the simple pleasures of a good playlist, delicious food, and a sunny park walk. I can't wait to share my passion for yoga with you

About the lesson

As a yoga instructor with a background in dance and psychology, I offer personalised yoga sessions tailored to your individual needs. Whether you're a seasoned yogi or just starting out, I'll guide you through a practice that promotes physical and mental well-being. Here's what sets my classes apart: - Personalised Approach: I take the time to understand your goals and preferences, whether it's increasing flexibility, reducing stress, or improving your overall fitness. - Holistic Well-being: Drawing on my knowledge of psychology, I integrate mindfulness techniques and breathwork into my sessions to help you connect with your body and mind on a deeper level. - I am happy to teach in both English as well as Dutch :) - Dynamic and Adaptable: My dance background allows me to create dynamic and challenging sequences, while my understanding of the human body ensures that each pose is safe and effective. I can quickly adapt to your needs, whether you're looking for a gentle flow or a more vigorous practice. Let's embark on a journey of self-discovery and transformation together.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Daniel

Practising with Daphne has been an absolutely transformative experience! Her personalized approach to yoga has made such a difference in my practice. She takes the time to understand my individual needs and tailors each session to help me grow and improve. Her passion for teaching shines through in every class, and her calming presence makes it so easy to relax and focus. I've seen great improvements in my flexibility, strength, and mental clarity. Highly recommend her to anyone looking to enhance their yoga journey!

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D
Daniel
Practising with Daphne has been an absolutely transformative experience! Her personalized approach to yoga has made such a difference in my practice. She takes the time to understand my individual needs and tailors each session to help me grow and improve. Her passion for teaching shines through in every class, and her calming presence makes it so easy to relax and focus. I've seen great improvements in my flexibility, strength, and mental clarity. Highly recommend her to anyone looking to enhance their yoga journey!
C

Carmen

Daphne is calm, patient and friendly.
Her lessons are always inspiring and energizing. She teaches yoga with a smile.
I feel wonderful after her yoga lesson. I certainly would recommend Daphne.
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C
Carmen
Daphne is calm, patient and friendly.
Her lessons are always inspiring and energizing. She teaches yoga with a smile.
I feel wonderful after her yoga lesson. I certainly would recommend Daphne.
Y

Yoga with

I LOVE my classes with Daphne! She's really great at adapting the classes to my needs. Whether I'm tired from work and need a good yin session or whether I feel energised and eager to do a flow. She's always happy to cater to my needs.
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Y
Yoga with
I LOVE my classes with Daphne! She's really great at adapting the classes to my needs. Whether I'm tired from work and need a good yin session or whether I feel energised and eager to do a flow. She's always happy to cater to my needs.
T

Third Eye Yoga

Highly recommend Daphne. She is punctual, kind, calm, and has a lovely voice that works really well with the guidance of the classes.
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T
Third Eye Yoga
Highly recommend Daphne. She is punctual, kind, calm, and has a lovely voice that works really well with the guidance of the classes.
Daphne

Daphne has been teaching me private lessons for the past 2 years. She is a fantastic teacher. She has helped me feel calm, relaxed and well stretched. Each session I am welcome to share what I wish to focus on (if anything) and she adapts the style of the lesson based on my needs. Highly recommend!
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D
Daphne
Daphne has been teaching me private lessons for the past 2 years. She is a fantastic teacher. She has helped me feel calm, relaxed and well stretched. Each session I am welcome to share what I wish to focus on (if anything) and she adapts the style of the lesson based on my needs. Highly recommend!
See more recommendations

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R983

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5h: R4917
10h: R9833

online

R983/h

300h Yoga teacher (hatha, vinyasa & yin), English and Dutch speaking (online)

Lesson location

Recommended

About Daphne

About the lesson

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Daphne's video

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