1st lesson free
Carleigh profile and its contact details have been verified by our experts
Carleigh
- Rate R508
- Response 9h
-
Students6
Number of students Carleigh has accompanied since joining Superprof
Number of students Carleigh has accompanied since joining Superprof
R508/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
250hr yoga teacher of over 7 years, here to help you with your strength, flexibility, mindfulness, and overall wellness goals. Mental health is my greatest passion, and yoga is my favorite tool for m
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Carleigh
I am a holistic mental wellness coach who empowers high achievers to naturally heal their mind, so they can overcome anxiety, step into self-love and confidence, and feel like themselves again! I have completely transformed my mind from crippling anxiety, depression, and bipolar disorder, all without the use of medication, and I'm on a mission to show you how to do the same! Yoga is a powerful tool that runs far deeper than the physical practice. It is a lifestyle of 8 limbs, all conducive to healing the mind, body, spirit, and our home planet. Allow my yoga classes to bring you home to yourself, or ask about my mental wellness coaching to find true natural healing for your mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is the gateway to unity, with the mind, body, and spirit. As a mental warrior, yoga is the most powerful tool I have encountered for healing, and absolutely changed my life. I offer private classes for individuals or groups, ranging from 45-90 minutes depending on preference. From beginners to intermediate and advanced students, I can tailor the class to perfectly suit your needs, accommodating for injuries and traumas as well. I specialize in hatha, vinyasa, and yin yoga, so I can create a perfect class for you, tailored to your unique needs.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Carleigh is the best yoga teacher I've ever had. She deeply understands both the spiritual roots, and scientific backing of yoga. She is great at tailoring her class to focus on specific themes, yet can quickly adapt the class if an individual needs extra support and guidance. I've taken both private, and group classes with her and cannot recommend her highly enough!
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Rates
Rate
- R508
Package rates
- 5h: R2540
- 10h: R5080
online
- R508/h
free lesson
The free first lesson with Carleigh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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