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Sara
- Rate R1420
- Response 1h
R1420/h
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- Yoga
- Vinyasa yoga
- Yoga flow
20yr Coaching expert in Power Yoga, Pilates, Barre based in London for Private 1-on-1 Coaching and group classes-its time to dive into your practice!
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sara
I have over Coaching 20yrs experience and have taught thousands of clients in this time. I currently teach online and reach into homes in the USA, South Africa, Australia and UK during the 22 classes weekly that I offer. I have multiple internationally recognised qualifications in Power Yoga, classical and contemporary Dance, Personal Fitness Training, Nutrition Psychology and Holistic Wellbeing Coaching. Ive worked with Olympians, Special Forces,Fortune 500 CEO's, Coaching corporate and private individuals & both large or intimate groups. Many of my students have a deep desire to achieve, heal or simply navigate life with greater joy and resilience. In a private setting through talk-based Coaching and movement integration we achieve profound results, in a class setting and in the corporate environment my Coaching style facilitates leadership and accountability, greater communication & compassion, less anxiety and improved productivity. A happy, healthy team is a more productive, loyal and innovative team.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My methodology is based on sound technique, attention to detail, working holistically (mind, body, soul) to get the best out of my clients. Sessions are dynamic, engaging, goal oriented and challenging but always service the students needs and development as the primary focus.
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Rates
Rate
- R1420
Package rates
- 5h: R7100
- 10h: R14200
online
- R153/h
Details
24hr cancellation policy applies. In-home sessions charged at a higher rate than online. Additional participants for in-home sessions charged at £20pp (up to 2 additional people). Online sessions charged at full class fee per person.
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