Ava profile and its contact details have been verified by our experts
Ava
- Rate R869
- Response 1h
-
Students34
Number of students Ava has accompanied since joining Superprof
Number of students Ava has accompanied since joining Superprof
R869/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
200hrs trained Yoga teacher. 3 years teaching experience. Bubbly, knowledgable and adaptable.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Ava is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Ava
Last year, I completed my 200hr teacher training in Nepal, in Hatha and Ashtanga and I'm currently training and working with a circus school near Chambèry.
Having been brought up by a professional ballerina mother, I was introduced to dance, yoga and general body/physical awareness from a young age.
I've always danced and moved but I started to really enjoy yoga 6 years ago with my first teacher Claire Porter :)
I've gathered inspiration and learned from different teachers and yoga centers including Doron yoga center in Guatemala and Evolution yoga in Portugal.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Personnellement, j'ai trouvé que le yoga était inestimable pour améliorer ma force physique et, encore plus nettement, mon état d'esprit. C'est un moyen fantastique de se détacher des affaires de la vie et des affaires de notre esprit et de se connecter à ce que l'on ressent vraiment, afin d'avancer dans la vie plus calmement, plus solidement et plus joyeusement.
Je propose des asanas de yoga, des pratiques respiratoires (pranayama) et une relaxation guidée. Je suis détendue et heureuse d'adapter les cours pour mettre l'accent sur différents aspects, la flexibilité, la force, la relaxation, etc.
L'intensité physique de chaque séance peut varier en fonction de votre niveau, de votre humeur et de ce que vous souhaitez.
Ouvert à tous les niveaux et à tous les besoins,
Après un cours, j'espère vous laisser rajeuni physiquement et mentalement et avec plus de conscience,
La conscience est la clé ! :)
A bientôt,
(Les cours sont en anglais)
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Superprof, je suis très satisfait elle m'a aidée à progresser elle prend le temps de bien expliquer pour permettre une meilleure compréhension...
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Rates
Rate
- R869
Package rates
- 5h: R4152
- 10h: R7918
online
- R869/h
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