1^st lesson free

Ardine

Rate R463
Response 1h
Students
Number of students Ardine has accompanied since joining Superprof
1
Number of students Ardine has accompanied since joining Superprof

R463/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Hot yoga

200H Yoga Teacher from a RYS teaches Power Vinyasa and Yin Yoga in Melbourne

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Hot yoga

Lesson location

- online

About Ardine

I came to yoga for the movement, but stayed for the way it made me feel. What began as a physical practice gradually became a space to build not only strength and mobility, but also greater awareness, steadiness, and connection to myself.

My classes are designed to help students move better, feel stronger, and build more ease in both body and mind. While we work on mobility, strength, and breath, the deeper intention of my teaching is to share the sense of contentment and clarity that yoga has brought into my own life.

I teach with a grounded, supportive, and approachable style, creating a space where students can move with more confidence, reconnect with themselves, and leave feeling more balanced than when they arrived.

About the lesson

I offer supportive, also beginner-friendly, yoga classes designed to help students move with more ease, awareness, and confidence in their body. My teaching style is grounded, approachable, and adaptable, drawing from Vinyasa and Yin Yoga to create classes that are both accessible and meaningful.

A typical class runs for 60 minutes and can be tailored to your needs, whether you’re looking for a gentle, grounding Yin practice or a more energising Vinyasa flow. In Vinyasa, we move with the breath to build strength, mobility, and balance. In Yin, we slow down and hold shapes longer to release tension, improve flexibility, and support nervous system regulation.

My classes are suitable for all levels, from complete beginners to more experienced students, and can be adapted for different ages, bodies, and energy levels. I focus on clear cueing, mindful movement, and creating a supportive space where students can build confidence, reduce stress, and feel more connected to their body.

I recently completed my 200-hour Yoga Teacher Training at a Registered Yoga School (RYS) in Melbourne, with training in Power Vinyasa, and Yin Yoga.

Rates

Rate

R463

Package rates

5h: R2315
10h: R4630

free lesson

The free first lesson with Ardine allows you to get to know the tutor and discuss your needs and expectations.

online

R463/h

200H Yoga Teacher from a RYS teaches Power Vinyasa and Yin Yoga in Melbourne

Lesson location

About Ardine

About the lesson

Rates

Rate

Package rates

free lesson

online

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200H Yoga Teacher from a RYS teaches Power Vinyasa and Yin Yoga in Melbourne

Lesson location

About Ardine

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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