

Premlata profile and its contact details have been verified by our experts
Premlata
- Rate R346
- Response 1h

R346/h
1st lesson free
- Yoga
- Hatha yoga
200 hrs yoga alliance certified. Focusing on weight loss and stress relief
- Yoga
- Hatha yoga
Lesson location
Recommended
Premlata is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Premlata
I'm an amiable person, passionate about teaching. So I want to build my career in teaching... Especially yoga which connects body and mind, I want to spread the positive aura which I acquired by yoga. I can teach all age groups
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
warm up from head to toe... Sun salutation with 6 reps to 12 reps which reduces your weight..... Basic asanas to advanced based upon your flexibility.... Pranayama for stress relief, yoga nidra at the end which relaxes your body and mind.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Very Knowledgeable lecturer is she. And very kind of to all and especially with students. The way of teaching would be excellent and understand to students.
She will always be a right example for produce cent percentage result. Highly talented and having best quality teaching....
I proudly recommend Premalatha Mam as a superb professor. She explains lessons clearly, makes tough topics simple, and connects ideas to real life. She listens with patience, supports every student, and inspires confidence. Her kindness, dedication, and passion for teaching make her an outstanding guide and mentor.
See more recommendations
Rates
Rate
- R346
Package rates
- 5h: R1730
- 10h: R3460
online
- R346/h
free lesson
The free first lesson with Premlata allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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