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Hana
- Rate R427
- Response 1h
-
Students4
Number of students Hana has accompanied since joining Superprof
Number of students Hana has accompanied since joining Superprof
R427/h
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- Yoga
200-hours certificate holder, experience with kids, mastery in different styles of yoga
- Yoga
Lesson location
About Hana
Whether you’re brand new to yoga or looking to deepen your practice, you’re in the right place. I’m here to guide you through every step of your journey with patience, care, and expertise. As a certified and committed yoga tutor, I take your goals seriously—whether it’s gaining flexibility, building strength, relieving stress, or simply finding a moment of peace in a busy day. You can trust that each session will be safe, focused, and rewarding. I look forward to working with you on the mat!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching style is rooted in mindfulness, alignment, and progression. Whether you’re a beginner or looking to deepen your practice, I focus on:
• Building strong foundations in breathwork (pranayama), posture (asana), and awareness
• Adapting each session to suit your goals—whether it’s flexibility, strength, balance, or stress relief
• Offering gentle verbal cues and modifications so you feel supported and confident at every step
• Creating a calming, focused space where you can reconnect with your body and mind
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Rates
Rate
- R427
Package rates
- 5h: R2135
- 10h: R4270
online
- R427/h
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