Nadzeya

5 (4 reviews)

Rate R546
Response 1h
Students
Number of students Nadzeya has accompanied since joining Superprof
4
Number of students Nadzeya has accompanied since joining Superprof

5 (4 reviews)

R546/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

200-hour RYT certified Yoga instructor. Able to provide lessons at my home, yours, or online.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Nadzeya

Hi, I'm Nadia, a yoga instructor with a passion for helping others find joy, strength, and balance through the practice of yoga. Originally from Belarus, I now live in Newcastle where I'm studying film, but yoga has been a central part of my life for a long time.

I'm a certified instructor in Yin, Vinyasa, and Hatha yoga. I believe that yoga is a powerful tool for transforming the mind and body, and my goal as a teacher is to help my students discover their own inner strength and peace through the practice.

As a teacher, I'm known for my bubbly and approachable nature. I create a supportive and positive environment in my classes, where students of all levels and abilities feel welcome and encouraged to explore their practice.

About the lesson

In my yoga lessons, I teach a variety of styles, including Yin, Vinyasa, and Hatha yoga. Each of these styles has its unique benefits and challenges, and I believe that by combining them, I can provide a well-rounded practice that meets the needs of a wide range of students.

In my lessons, I focus on helping you develop a deeper understanding of your body and your breath, as well as building strength, flexibility, and balance. My teaching style is attentive and supportive, and I strive to create a positive, welcoming environment where you can feel comfortable and safe to explore your practice.

To help create a peaceful and relaxing atmosphere, I often play calming music and have incense burning in the room during my lessons. These elements can enhance the overall experience of the practice by creating a sense of calm and tranquility, which can help you focus on your breath and movements more deeply.

I tailor my lessons to the needs of each individual student, so whether you're a beginner just starting out or an experienced yogi looking to take your practice to the next level, I'm here to help. My lessons typically run between 45-60 minutes, giving us plenty of time to explore different postures and breathing techniques, and to settle into a state of deep relaxation at the end of the practice.

My goal is to help you develop a sustainable, lifelong yoga practice that nourishes your mind, body, and spirit. If you're ready to explore the transformative power of yoga, I invite you to join me for a lesson:))

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Alex

Nadia made me fall in love with dancing! I was extremely shy intially but she helped me express myself more freely though dance. Shes very approachable.
Read more

A
Alex
Nadia made me fall in love with dancing! I was extremely shy intially but she helped me express myself more freely though dance. Shes very approachable.
E

Ella

Lessons with Nadzeya were super fun! She's very good at breaking things down and making things clear :)
Read more

E
Ella
Lessons with Nadzeya were super fun! She's very good at breaking things down and making things clear :)
J

James

Lessons were so fun we laughed a lot and the time flew by. She's good at focusing on the details whilst also being flexible in terms of what i wanted to learn as a student.
Read more

J
James
Lessons were so fun we laughed a lot and the time flew by. She's good at focusing on the details whilst also being flexible in terms of what i wanted to learn as a student.
L

Lucy

Nadia is extremely approachable and made me feel very comfortable in my own skin when I had lessons with her. She's so easy going and professional at the same time!
Read more

L
Lucy
Nadia is extremely approachable and made me feel very comfortable in my own skin when I had lessons with her. She's so easy going and professional at the same time!
See more recommendations

Rates

Rate

R546

Package rates

5h: R2731
10h: R5463

online

R546/h

200-hour RYT certified Yoga instructor. Able to provide lessons at my home, yours, or online.

Lesson location

Recommended

About Nadzeya

About the lesson

Recommendations

Rates

Rate

Package rates

online

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