1st lesson free
Patrick profile and its contact details have been verified by our experts
Patrick
- Rate R1247
- Response 2h
-
Students1
Number of students Patrick has accompanied since joining Superprof
Number of students Patrick has accompanied since joining Superprof
R1247/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
If you’re looking for a professional, reliable & motivating personal trainer with over 15 years' experience? You can stop looking! I can help you sustainably DROP 15lbs+ (7kg) of FAT in the next 90 Da
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
Lesson location
About Patrick
I’m Patrick, founder of AboveBoxing Training – a REPs-registered exercise professional with over 15 years of experience helping people get stronger, drop body fat, and feel fitter and more confident in their everyday life. I create personalised workout plans that target your problem areas, helping you reduce stubborn belly fat, build a strong core, and tone your body with training that’s simple, effective, and sustainable. My goal is to help you move better, feel energised, and finally be proud of the body you see in the mirror.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal Weight Loss Coaching with an experienced Personal Trainer & 2x UK British University Boxing Champion. I can help you DROP 15lbs (7kg) + of FAT in the next 90 Days As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach; Haringey Box Cup Gold medallist (Europe's largest amateur boxing event) and 2x UK British University Boxing Champion with 40+ Boxing fights... I know what it takes to get in shape physically and mentally! I can assist you... - Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs - Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc, - Learn boxing fitness/self-defence skills or train for a fight! - Stay motivated / improve mindset / positive body image/ increase confidence My mobile personal training sessions are convenient & time-efficient, as they can take place at your house, work/ home residential gym, etc. All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit) (Bodyweight strength, resistance & conditioning workouts) (All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults) Interested? Got a question? get in touch Call/ text me (no private callers please) I also offer 121 online/ remote coaching - Where I’ll provide you with a personalised training plan, nutrition guidance, plus zoom / video checking in, support and the accountability you need to achieve your results. Instagram Search: Body Mind Coach Patrick
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Rates
Rate
- R1247
Package rates
- 5h: R6235
- 10h: R12470
online
- R907/h
travel
- + R5
free lesson
The free first lesson with Patrick allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Patrick's video
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