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Lashawn
- Rate R982
- Response 1h
R982/h
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- Personal training
- Fitness
- Bodybuilding
- Body pump
Your Favorite Fitness Strategist, coaching you to implement effective and efficient fitness strategies at home to lose weight, gain energy and feel great.
- Personal training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Lashawn
I have over 15 years of coaching experience. I have coached in fitness centers, at all school levels (middle school, high school, college, and post collegiate).
I have taught and coached over 200 people in the general population and student-athletes combined.
My students have won conference and State Championships, my general population students have documented increased energy, inches lost, and a new and open mindset to how they approach fitness.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I am a Fitness Strategist who teaches students how to effectively implement a fitness program into their busy schedule without burnout and still having time to do the things they need to do from day to day.
I coach how to shift your mindset from negative or confused to taking committed action on your goals. I use online modules to share my information that include downloadable PDFs and video.
I am a driven and empathetic teacher, and I motivate in a way that students get it and take action.
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Rates
Rate
- R982
Package rates
- 5h: R4171
- 10h: R8343
travel
- + R10
online
- R982/h
Details
I also offer express packages, which are 30-45 minute sessions. They range between $197-$497 for packages. These can also be customized, based on the student's needs.
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