1st lesson free
Neo
- Rate R200
- Response 1h
R200/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
Your body is a temple. Let's take care of that temple one exercise at a time....
- Personal training
- Fitness
- Bodybuilding
- Exercise
Lesson location
-
At Neo's home: Kroonstad
- online
-
About Neo
My name is Neo Matube. I've been an active person my entire life. I played sports from a young age, and I'm still playing till this day. I'm 22years old based in the FreeState. I have obtained provincial colors in both cricket and rugby at both primary and secondary level. Currently I'm playing club rugby for the Kroonstad Rugby Club
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This is the basic exercise one can do at home that are most effective for endurance, muscle growth, weight loss and strength. These exercises target each muscle singularly maximizing the complete workout of that specific muscle. All you need is a great attitude and remember the phase no pain, no gain.
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
online
- R200/h
free lesson
The free first lesson with Neo allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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