Prajjval profile and its contact details have been verified by our experts
Prajjval
- Rate R165
- Response 1h
R165/h
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- Personal training
- Fitness
- Bodybuilding
- Body pump
Young fitness coach with a experience of 8+ years In fitness and 3+ years in Bodybuilding in India.
- Personal training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Prajjval
I am an engineer student working as a part time gym trainer since 2years in India.I have helped my friends and my clients in weight loss, bodybuilding and guided them to reach their desired goals. During these tough times I want to take online lessons and help as many people as I can.
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About the lesson
- Professional
levels :
Professional
- English
Languages in which the lesson is available :
English
All sessions will start from your level of fitness and goal setting, we will progressive overload the intensity according to how you respond from previous session, communication and education of the client is key to develop a sustainable change for the future.
My teaching method is quite flexible.
For weight loss:-
1) Exercises with weights and other equipment
2) Bodyweight exercises without any equipment (LIIT and HIIT)
Note: Different exercises each day
For Bodybuilding:-
Weights and equipment is necessary.
Ex- Dumbells of different weights, 5ft rod and weight plates,
Note: A weekly training regiment will be formed based on your requirements and goals. We will be targeting different sets of muscles each day.
I promise you the results you want
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Rates
Rate
- R165
Package rates
- 5h: R823
- 10h: R1646
online
- R165/h
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