

Tien's email address and phone number have been validated.
Tien
- Rate R186
- Response 1h
-
Students5
Number of students Tien has accompanied since joining Superprof
Number of students Tien has accompanied since joining Superprof

R186/h
Unfortunately, this tutor is not available
- Personal training
- Bodybuilding
- Strength Training
Do you want to lose weight and not give up anything? I'll show you how it's done!
- Personal training
- Bodybuilding
- Strength Training
Lesson location
Recommended
Tien is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Tien
Hey my name is Tien Frank Nguyen I'm 22 years old, I've been overweight very often since my childhood and I've tried a lot of diets and often lost more than 10 kg but they came back twice after the diet ( Jojo effect).
In other words, I know how it's not possible. I'm currently on a diet myself. My starting weight was 83 kg at the beginning of December 2021 and I currently weigh 71 kg. I lost 12 kg in a healthy way and without giving up food within 3 months. I would be happy to support you on your weight loss success.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Lose weight without giving up? (16-99 years)
What I offer you:
- 24/7 support via Whatsapp & Instagram
- Cookbook with quick and easy recipes
- Training plan and YOUR calorie requirement to achieve a calorie deficit.
- Cheap prices because I'm still losing weight myself.
- If you live in Leipzig, joint gym session
- Motivation & Mindset
What I expect from you:
- Your will to change
- Discipline and ambition
- Believe in yourself
- Patience and trust
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Tien ist ein sehr guter Coach, er motiviert mich immer ins Gym zu gehen, auch an schlechten Tagen. Er ist auch abseits des Trainings ein sehr guter Freund, der ein immer aufbaut.
Tien war ein super Partner. Er konnte mir gute Tipps, Empfehlungen geben und zeigte mir was richtig oder falsch war.
Er achtete darauf das ich mich beim Training wohl fühlte und mich nicht verletzte, aber dennoch bis zum Limit gehe.
See more recommendations
Rates
Rate
- R186
Package rates
- 5h: R929
- 10h: R1858
online
- R186/h
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