1st lesson free
Oleydi's profile and contact details have been verified by our team
Oleydi
- Rate R662
- Response 5h
-
Students16
Number of students Oleydi has accompanied since joining Superprof
Number of students Oleydi has accompanied since joining Superprof
R662/h
Contact
1st lesson free
- Personal training
If you want to eliminate pain in your back, neck, or legs, I can help you do it through simple stretches that will help you feel better.
- Personal training
Lesson location
About Oleydi
I studied ballet for 13 years and have 10 years of experience as a dancer, I like to keep my body strong and healthy by doing exercise routines, running, and stretching. I like to pass on to others what I've learned about how to help our body stay strong but flexible and healthy.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Since I was 10 years old I have been studying ballet and I have had experience on how stretching helps block pain caused by sciatica, contracted muscles, muscle overload. Through a good stretching plan, being consistent, we can improve our quality of life by minimizing pain and becoming more agile in our day-to-day activities.
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Rates
Rate
- R662
Package rates
- 5h: R3312
- 10h: R6625
online
- R662/h
travel
- + R20
free lesson
The free first lesson with Oleydi allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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