Shefali - Personal trainer -
Shefali - Personal trainer -

Shefali's profile and contact details have been verified by our team

Shefali

  • Rate R68
  • Response 1h
Shefali - Personal trainer -

R68/h

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  • Personal training
  • Fitness

I am a yoga teacher with MA degree in yoga andYears of experience

  • Personal training
  • Fitness

Lesson location

About Shefali

My name is Shefali and I am a yoga teacher and belief in health is the utmost important.body is a temple and we should keep it fit and heathy.
Lots of heath issues can be improved with regular exercising and fitness.
At the same time mental health is important

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I have a 2 years of experience and help in strees relief ,improving blood pressure,depression and general fitness.
Strat from basic warmup and then Asanas and then relaxation.
And ending up the session with meditation.come join amd experience with me

See more

Rates

Rate

  • R68

Package rates

  • 5h: R340
  • 10h: R680

online

  • R68/h

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Verified qualification

Shefali's profile and contact details have been verified by our team

levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

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