Shefali's profile and contact details have been verified by our team
Shefali
- Rate R69
- Response 1h
R69/h
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- Personal training
- Fitness
I am a yoga teacher with MA degree in yoga andYears of experience
- Personal training
- Fitness
Lesson location
About Shefali
My name is Shefali and I am a yoga teacher and belief in health is the utmost important.body is a temple and we should keep it fit and heathy.
Lots of heath issues can be improved with regular exercising and fitness.
At the same time mental health is important
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have a 2 years of experience and help in strees relief ,improving blood pressure,depression and general fitness.
Strat from basic warmup and then Asanas and then relaxation.
And ending up the session with meditation.come join amd experience with me
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Rates
Rate
- R69
Package rates
- 5h: R345
- 10h: R690
online
- R69/h
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