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Kirsty
- Rate R393
- Response 1h
R393/h
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- Personal training
- Fitness
Yoga Teacher and Personal trainer specialising in dynamic Vinyasa Flow, Hatha, Strength training and mindfulness techniques to help you achieve holistic wellness, flexibility and fitness goals.
- Personal training
- Fitness
Lesson location
About Kirsty
I’m Kirsty, a wellness coach at an award-winning retreat in the UK, I believe my life’s purpose is to help others on their wellness journey. From yoga to strength building to meditation. Teaching brings me a deep sense of alignment, and I’m grateful that what I do never feels like work. I fell in love with yoga shortly after lockdown and became a certified teacher in 2022. Fitness and movement have always been a huge passion of mine, and I’m excited to share my knowledge and enthusiasm to help you achieve balance, strength, and well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my sessions, I focus on creating a supportive and personalised environment, tailoring each lesson to your unique needs and goals. Whether you’re looking to build strength, improve flexibility, or find inner peace, I combine my expertise in yoga and personal training to help you progress at your own pace, ensuring each step of your journey is both empowering and transformative.
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Rates
Rate
- R393
Package rates
- 5h: R1965
- 10h: R3930
online
- R393/h
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