Rocio's profile and contact details have been verified by our team
Rocio
- Rate R280
- Response 1h
R280/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Stretching
- Pilates
- Postnatal Gym
- Total Resistance Exercises
Yoga teacher, aerial yoga, pilates, trx, bodybuilding. Helps postpartum women to tone and recover abdomen. I am a certified physical therapist.
- Personal training
- Stretching
- Pilates
- Postnatal Gym
- Total Resistance Exercises
Lesson location
About Rocio
I love my profession and my job. I have passion and an interest without limits both in the fields it covers, as in alternative therapies such as Chinese medicine, myofascial, visceral therapies, etc. I have a fairly complete training, especially in manual therapy, extensive practice in the sports field and personalized treatments.
I became interested in yoga, Pilates and fitness years ago and I do not stop studying and expanding my knowledge whenever I can.
I would love to share all of this with people who are interested in their body, physical and emotional health and well-being, and the relationship they have with each other.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I have training in conventional physiotherapy, personalized training with highly competitive athletes and postpartum treatments. Study Thai massage, yoga and aerial yoga in Thailand for five years. I adapt to the energy and flexibility needs of each client. Depending on the level and the learning capacity I use one method or another.
I can give from yoga classes to training classes for strengthening, bodybuilding, aerobic training and stretching. If the client wishes, * massages and manual therapy treatments can be included to complement the exercises.
* (Price apart)
See more
Rates
Rate
- R280
Package rates
- 5h: R1307
- 10h: R2706
online
- R280/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
