1^st lesson free

Marta

Rate R208
Response 24h
Students
Number of students Marta has accompanied since joining Superprof
4
Number of students Marta has accompanied since joining Superprof

R208/h

1^st lesson free

Personal training

Yoga is a powerful ancestral tool that I am passionate about and that I would love to share with you, regardless of your age, level or goals.

Name: Marta
Address: Chilches, ZA
Telephone: undefined
Price range: R208

Personal training

Lesson location

- online

About Marta

Yoga came into my life more than 5 years ago and it has improved my life in many aspects.
A regular practice helps with anxiety and stress, promotes relaxation in your daily life, increases your energy, improves your mood, improves your alertness and enthusiasm, benefits the health of your heart, improves the quality of
your sleep and on top of that, it increases your strength, balance, and flexibility, and that's just some of its benefits.
If you have any questions,do not hesitate to contact me, I will be happy to answer them.

About the lesson

My learning method is totally based on your physical condition and your needs or goals.
Yoga is much more than postures, it also includes meditation, breathing techniques and many other things we can dive deeper if you wish to.
I am a Certified 500 hour Advanced Yoga and Meditation Instructor.

Rates

Rate

R208

Package rates

5h: R1042
10h: R2084

online

R170/h

free lesson

The free first lesson with Marta allows you to get to know the tutor and discuss your needs and expectations.

Yoga is a powerful ancestral tool that I am passionate about and that I would love to share with you, regardless of your age, level or goals.

Lesson location

About Marta

About the lesson

Rates

Rate

Package rates

online

free lesson

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Yoga is a powerful ancestral tool that I am passionate about and that I would love to share with you, regardless of your age, level or goals.

Lesson location

About Marta

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

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